Asylum Fitness Coaching
Real coaching. Real structure. Real results. From beginners to amateur bodybuilders chasing pro cards.
About Us
I’ve been in the fitness community since 2009 — as a gym owner, CrossFit Games athlete, competitive powerlifter, and professional bodybuilder.
I’m happily married to Patty Bua and we have two amazing daughters, Eleanor and Caroline. We love working with all clients — from brand new people interested in getting healthy, to those making a major lifestyle change, all the way to athletes pushing for the next level.
Asylum Fitness also proudly includes female coach Patty Bua, an ISSA-certified coach and competitive bodybuilder herself. Patty works with both female and male clients, bringing real competition experience, structure, and accountability to help clients reach the next level.
Training
Hypertrophy-focused programming with smart progression and execution.
Nutrition
Macros + meal structure built around your lifestyle and preferences.
Accountability
Clear targets, check-ins, and adjustments based on results.
Contact
Email us your goal + timeline and we’ll tell you the best next step.
Include this
- Goal (fat loss, muscle gain, show prep, lifestyle)
- Height + weight
- Training experience
- Injuries/limitations
- Timeline